پدر و مادر خوب بودن می تواند موفقیتی غیرممکن به نظر برسد. And if you mess up, the consequences are dire—after all, your child's health is at stake. It is true that your parenting skills affect the health of your family and your child. But it's also true that no parent is perfect, and they shouldn't be.

While perfection isn't the ultimate goal, you can learn to improve your caregiving skills through good parenting tips and examples of good parenting. Feeling more confident and equipped to parent will increase both your and your child's well-being.

What are good parenting skills?

Good parenting skills prioritize the safety, security, and physical and emotional well-being of the child. These skills help the child to have high self-esteem, a healthy attachment style, compassion, self-compassion and trust in the world around them. In other words, good parenting skills help children become healthy, well-adjusted adults who treat themselves and others well.

Research shows that good parenting skills help teens have higher mental health and self-esteem. In addition, skillful parents can prevent teens from becoming addicted to drugs and alcohol.

Examples of parenting skills include the ability to set boundaries, know how to talk to a teen, and deal with unruly teens. In addition, good parenting skills include self-care, such as finding ways to stay calm when faced with parenting challenges.

Why are parenting skills important?

Acquiring better parenting skills can help your child adjust better and improve their mental, physical, and emotional well-being. Good parenting skills will boost your teen's self-confidence, self-esteem, self-worth, and confidence. These skills also help your child find and maintain healthy relationships. Good parenting will help your child develop key life skills, such as developing healthy coping mechanisms for difficult emotions.

In addition, parenting skills will improve your relationship with your teenage son or daughter. If you work to improve your parenting, your child is more likely to trust you and value your input. They mostly come to you with their problems and concerns. And both of you will feel more connected and secure in your relationship.

Good parenting is important not only for you, but for the whole family. Good parenting skills lead to family dynamics and the health and well-being of everyone in it.

Top 10 parenting skills

Every parent wants to raise healthy, happy and successful children. But that's easier said than done. At any given time, everyone who is a parent experiences a moment when they feel too exhausted, too frustrated, and too emotionally drained to be the best parent they can be. And that's okay. No one is perfect, not even parents. You don't have to be at your best all the time to raise well-adjusted children. And there is no parenting shortcut that works for everyone. Many different parenting styles can be effective and positive.

But there are skills you can develop to improve your parenting style and your relationship with your children. Robert Epstein's scientific analysis of parenting skills reduced these skills to 10 methods, which he called the "Ten Parents." These 10 parenting skills are based on a combination of expert advice, what seems to work best, and what parents actually do.

Here are Epstein's 10 parenting skills.

1. Love and affection, including unconditional love, physical affection, praise, and quality time; Calming down and expressing emotions in a healthy way;
2. Communication skills, including showing respect and consideration for others even in conflict;
3. Encouraging autonomy and independence by treating them with high respect and supporting bodily independence, contentment and self-reliance;

Prioritizing teaching and learning by allowing your child to explore their curiosities and also providing them with appropriate educational opportunities